Site Navigation



Welcome to Former Chubby Guy Fitness

Your results, no matter the goal, starts and ends in the KITCHEN…

This is my motto and something I have stuck with during my own fitness and health journey. My name is Christopher Young and I’m a former chubby guy that lost over 120 pounds and became a professional fitness trainer and coach. Furthermore, I became an advocate for delicious food. Real good, wholesome, and delicious food. You don’t need to eat boring salads or hate every moment of your “diet”. We don’t DO diets here. Put down the salad fork and let’s start eating some REAL FOOD.

My focus is to help overweight and obese individuals that struggle with their weight who feel like food is their biggest weakness and who struggle with control over their cravings and desire for unhealthy food that ultimately leads to a larger waistline and a decrease in a desire to exercise, be healthy, and overall self confidence.

I will teach and show you how to regain the self confidence you strongly desire through quality fitness programs as well as help you to establish a healthy relationship with food without feeling like you are on a diet or forced to eat foods that you dislike and despise, by offering high quality, nutrient rich meal plans, and delicious, guilt free recipes that are healthy and family friendly. You will have access as well to an understanding community of support and accountability to help aid your journey on your own time, in the comfort of your own home.

I utilize the most sought after workout fitness programs, personally developed meal plans and a team of individuals who have made the physical and mental transformation themselves to achieve success. I want to address the need for overweight and obese individuals to know and understand that there is hope and the self confidence, health, and overall wellness you desire is not out of reach.

Since I understand what it was like to be overweight, addicted to junk food and completely unhealthy, and I know how easy it is to feel overwhelmed by the countless weight loss programs, fad diets, and pills that promise great results but never deliver, you can be certain that you will be given all the tools necessary to succeed using the very tools and means that I continue to utilize today for the best success.

Recent Blog Posts

View the latest blogs and posts about fitness and nutrition.

Tips on How to Stay Safe This Summer

Tips on How to Stay Safe This Summer

With summer right around the corner, heat related injuries can become a serious danger to all of us trying to stay fit. As the weather becomes warmer and sunny we... Continue Reading

Proper Footwear: A Good Foundation

Proper Footwear: A Good Foundation

Just as in many aspects of life, having a strong foundation and base is a must. When beginning your fitness journey, it is vital to make sure you find the... Continue Reading

View All Articles!